Managing Mental Health During the Holidays

To My Nurse Friends

A nurse friend of mine recently shared how she was feeling about working during this time of COVID to her Facebook friends and family. Her fiancé had planned a wonderful getaway for her to decompress from the stress she had been experiencing. I was thrilled for her mini vacation and was happy she had an […]


Positive Mindset

I am Beautiful. I am Confident. I am The Perfect Age, The Perfect Size, The Perfect Woman. I can accept anxiety will happen, but it does have to be overwhelming, and I can breathe, and Find Inner balance. What others think of me is their choice and what I think of myself is […]