Solution-Focused Brief Counseling (SFBC) “…is one of the few approaches in counseling that began as evidence-based vs. theory-driven, as most other models were” (Sabella, R. 2020). SFBC is a great model to assist students because it allows the student to open up about how they perceive what is going on around them; encourages them to […]
MoreThe holidays are supposed to be cheerful, joyous, and a time for celebration. Even with this positive outward look on the holidays, the holidays can bring about an overwhelming sensation that leads to anxiety and depression. The hustle and bustle can become chaotic and stressful, even anxiety provoking. Full calendars, hosting parties, traveling, attending performances, […]
MoreArtwork Titled: “Bushy Brows, Bushy Mustache” by Laurel Collins Medium used: Digital Sand #thisissand @thisissand Sometimes our most unique experiences become those that we love those most. Sometimes those unique experiences come with minimal thought or planning. It’s okay to not be in control of every single detail. Not everything is meant to be controlled […]
MoreHere is a virtual cheers to all the silent warriors out there, wherever you are. This pandemic has been absolutely loco, especially if you’re in … The Silent Warriors in this Pandemic
MoreAnxiety is real. With proper professional help and treatment you can move forward! Watching the movie Angst via ASCA @ Home 2020 Conference. If you haven’t watched it — it is a must see. I am well acquainted with anxiety and for years I never knew what was going on with me. It wasn’t until […]
MoreA little over three weeks ago I had a graceful fall that eventually lead to surgery a week later. I’ve never broken a bone nor had to have surgery. At thirty-two years of age I fractured my ankle and had to have ORIF ankle surgery. Needless to say, this has been one experience I will […]
MoreNumerous times I have found my words where unable to breakthrough to others as far as understanding. I use the word ‘understanding’ very broadly (understanding of — thoughts, opinions, ideologies, situations, etc.). I have found my words to be misconstrued, twisted, or better yet – never given an opportunity to be understood, only to be […]
MoreI would love to hear from you the reader. Let us get to know more about each other through sharing our techniques for caring for ourselves. Please share how you care for your mind and body. Happy Mental Health, Laurel
MoreTeach us to number our days, that we may gain a heart of wisdom. – Psalm 90:12 (NIV) New International Version , Copyright 2011-2019 Biblica Being a mother has been rewarding, it has been filled with an abundance of love, and many adventurous moments. Being a mother has also been challenging at times. Today I found myself […]
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Laurel's Psyche 