Solution-Focused Brief Counseling (SFBC) “…is one of the few approaches in counseling that began as evidence-based vs. theory-driven, as most other models […]

The holidays are supposed to be cheerful, joyous, and a time for celebration. Even with this positive outward look on the holidays, […]

Self-care is a critical part to maintaining a healthy life. Caring for your mind, body, and spirit can you grow personally and […]

Artwork Titled: “Bushy Brows, Bushy Mustache” by Laurel Collins Medium used: Digital Sand #thisissand @thisissand Sometimes our most unique experiences become those […]