She was unstoppable. Not because she did not have failures or doubts but because she continued on despite them.

Beau Taplin

My Mission

My website was designed to help people by letting them know that they are not alone in how they feel, think, or act when regarding mental health. We may have different lifestyles and or living in different parts of the world but we all face similar feelings and emotions.

The goal for this site is to help inspire people to be the best version of themselves. A place for people to learn that they are not alone in this crazy journey we call life.

Free your spirit with me as I at times share my professional opinions and at times share my own personal stories in how to navigate our mental health in this adventurous ride we call life. I will share information and resources on strategies and practices on managing anxiety, depressions self doubt, and so many other things we may encounter with our mental health.

Whether you find yourself unsure of how to escape the black hole of anxiety and depression; seeking motivation to keep striving to escape; seeking maintenance to stay out of this dismay; or you have conquered negative mental health and want to help others in similar situations; I hope Laurel’s Psyche will be a useful tool of encouragement as well as educational.